Ready for Memphis! Here's what a girl needs to get through a 1/2 marathon (well at cold one):
- running capri's, tank top, dri-fit long sleeve shirt, thin fleece pullover
- right/left foot socks (thin so they don't interfere w/my orthotics)
- New Balance running shoes (w/custom orthotics)
- Heart Rate Monitor
- Garmin
- Throw away gloves
- Headband to keep my ears warm
- Blister Block
- Band-aids
- Bengay for my neck/shoulders
- Chapstick
- Sport Beans (I like the Fruit Punch)
- Kleenex
- Sunglasses
- Anti-inflammatory meds (taken both before and after)
- A little thanks to God pre and post race for keeping me healthy enough to run
- Most importantly---friends w/me at the start line (we wish each other luck before parting ways) and those same faces after the race
My goodness.....did I forget anything??? And that doesn't even include normal outfits, PJ's, and the like!
2 comments:
Believe it or not, that is a lot shorter than my list. LOL!
Great list Kim! I may print it and use it for the next away trip we do! I missed running with you, Annette, and Cheryl, but was glad to see you along the way.
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